Chris Brown "I Don't Want To Get Mad Again"

Chris Brown has revealed how anger management counseling has helped him to deal with his aggression.

Due to the fact the R&B star was found guilty of beating ex-girlfriend Rihanna, Chris sought help from a professional, and he believes talking through his problems has helped him to "mature" as a person.

"I want to understand my feelings. I just need to talk to someone. I wanted to understand the problem at hand," Brown told People.

"I don't think I'd get that mad again. [I would] walk away. This has matured me. "If I do [have anger issues], I will work with my counselor and hopefully channel my anger into something like dancing."